Ultra Trail Annapurna is a 160km ultra marathon in Pokhara, Nepal. Distance: 160km. Elevation: 8,500m D+. Difficulty: brutal (Challenge Rating 60/100). DNF rate: 30%. Time limit: 52h. Surface: trail. Established 2019.
Ultra Trail Annapurna
Pokhara, Gandaki, Nepal
"160km in the shadow of Annapurna. Himalayan villages and 8,000m peaks."
A Himalayan 100-miler in the Annapurna region.
The Course
A 100-mile ultra through the Annapurna Conservation Area of Nepal — the world's most dramatic trekking landscape. The course follows trails connecting remote Gurung and Magar villages, crossing suspension bridges over raging glacial rivers, climbing through terraced rice paddies and rhododendron forest, and ascending into the alpine zone above 4,000m where the Annapurna massif dominates the horizon. The terrain is classic Himalayan: stone-stepped paths, monsoon-damaged trail sections, prayer flag-draped passes, and the constant presence of 8,000m peaks that dwarf everything human.
mountainous
loop
10
4,200m
Runner Experience
Remote course with widely spaced aid points. Runners should be prepared for long unsupported stretches.
Intimate finish in a remote setting. The camaraderie of shared hardship creates deep bonds between finishers.
Race Day Weather
15°C
040%
10%
Nepali spring — dry season with clear views.
Stats & Records
2019
60
40:00:00
Entry
USD 350
August
months
Lore & Trivia
Ultra Trail Annapurna runs through the Himalayan foothills of Nepal — the Annapurna Conservation Area, home to the world's deadliest mountain (Annapurna I has a summit fatality rate above 30%). The 100-mile course follows trails that connect remote Gurung and Magar villages, crossing suspension bridges over raging rivers, climbing through terraced rice paddies, and ascending into rhododendron forest that blooms spectacular red in spring. The altitude is serious — the course crosses passes above 4,500m — and the logistics are genuinely Himalayan: trails washed out by monsoons, teahouse accommodation, and medical support that is hours away by helicopter.
- ▸ 100 miles through the Annapurna Conservation Area.
- ▸ Annapurna I has the highest summit fatality rate of any 8,000m peak.
- ▸ Crosses passes above 4,500m.
- ▸ Gurung and Magar villages provide cultural immersion.
- ▸ Rhododendron forests bloom red in spring.
- ▸ Suspension bridges over Himalayan rivers are part of the course.
- ▸ One of the most logistically challenging ultras in the world.
Running in the Himalaya is humbling in a way that no other mountains achieve. The scale is inhuman.
Notable Editions
Monsoon Aftermath
The 2019 edition ran on trails damaged by the previous monsoon season, with sections washed out and rerouted through river beds. The adaptive course showcased both the fragility of Himalayan infrastructure and the resilience of runners willing to tackle genuinely uncertain terrain.
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Frequently Asked Questions
How long is Ultra Trail Annapurna? +
Ultra Trail Annapurna is a 160km (160km) ultra marathon with 8,500m of elevation gain. The course is loop on trail terrain.
How hard is Ultra Trail Annapurna? +
Ultra Trail Annapurna is rated brutal with a Challenge Rating of 60/100 (Challenging). The DNF rate is 30%. Runners have 52 hours to finish.
What is the weather like at Ultra Trail Annapurna? +
Average temperature is 15°C with 40% humidity and a 10% chance of rain. Nepali spring — dry season with clear views.
Are crew and pacers allowed at Ultra Trail Annapurna? +
No crew access is permitted. Pacers are not allowed. Mandatory gear is required.
What is the average finish time for Ultra Trail Annapurna? +
The average finish time is 40:00:00. About 60 runners finish each year. The DNF rate is 30%.
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