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La Ultra - The High is a 111km ultra marathon in Leh, India. Distance: 111km. Elevation: 5,000m D+. Difficulty: brutal (Challenge Rating 56/100). DNF rate: 35%. Time limit: 36h. Surface: mixed. Established 2010.

111km brutal mountainous high-altitude mixed remote

La Ultra - The High

Leh, Ladakh, India

"111km across the Himalayas. Cross Khardung La at 5,400m — one of the highest races on Earth."

56
Challenging

Score Breakdown

Distance
18/25
Elevation
21.1/25
Terrain
3/15
Weather
6/15
DNF Rate
7/10
Format
1/10

Based on distance, vertical gain per km, terrain difficulty, weather extremes, historical DNF rate, and race format.

Distance 111km
Elevation Gain ↑5,000m
Surface mixed
DNF Rate 35%
Cutoff 36h
What Makes It Unique

One of the highest races on the planet — 111km crossing Khardung La in the Indian Himalayas at 5,400m.

The Course

An extreme high-altitude race in the Indian Himalayas crossing Khardung La (5,359m), one of the highest motorable passes in the world. The course runs through the Ladakh valley on a mix of mountain roads and high-altitude trails. Altitude is the primary challenge.

Profile

mountainous

Topology

point-to-point

Aid Stations

6

Highest Point

5,416m

Yes Crew Access
Yes Pacers
Yes Mandatory Gear

Runner Experience

Scenery 4/5
Organization 4/5
Community 3/5
Aid Stations

Remote course with widely spaced aid points. Runners should be prepared for long unsupported stretches.

Post-Race Culture

Intimate finish in a remote setting. The camaraderie of shared hardship creates deep bonds between finishers.

Experience ratings are based on runner reports, race reviews, community feedback, and editorial assessment. Scenery reflects the visual quality of the course. Organization covers aid stations, logistics, and communication. Community measures the atmosphere, inclusivity, and camaraderie among runners.

Race Day Weather

Temperature

8°C

-5° – 20°

Humidity

25%

Rain Chance

15%

Conditions

Ladakh summer — dry and sunny at altitude. Very cold at the pass. Intense UV radiation. Thin air.

Stats & Records

Established

2010

Finishers

20

Avg Finish

24:00:00

Female Runners

15%

Countries Represented

15

International Runners

80%

Entry

Entry Cost

INR 40,000

Opens

January

Sells Out

months

Qualification Required Max Starters: 30
Official Website →

Lore & Trivia

The Ladakh Ultra runs through the mountains of Indian-administered Kashmir — a landscape of Tibetan Buddhist monasteries, 5,000m passes, and valleys so remote that roads close for six months each year. The race crosses some of the highest inhabited terrain on earth: Changthang nomads herd pashmina goats at elevations where most Westerners can barely walk. The altitude is crushing — the course never drops below 3,500m and crosses passes above 5,300m. Ladakh's nickname is "Little Tibet," and the cultural immersion — prayer flags, gompa monasteries, butter tea offered by monks — makes this as much a pilgrimage as a race.

  • Runs through Ladakh in the Indian Himalaya.
  • Course never drops below 3,500m — extreme high-altitude racing.
  • Crosses passes above 5,300m.
  • Ladakh is known as "Little Tibet" — Tibetan Buddhist culture throughout.
  • Changthang nomads herd pashmina goats along the route.
  • Roads to Ladakh close for 6 months each winter.
  • One of the highest ultra marathons in the world.
  • Prayer flags mark the high passes — runners add their own.

At 5,300 metres you learn a new kind of running. It's called walking. And you're grateful for it.

— A Ladakh Ultra runner On extreme altitude humility

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Frequently Asked Questions

How long is La Ultra - The High? +

La Ultra - The High is a 111km (111km) ultra marathon with 5,000m of elevation gain. The course is point-to-point on mixed terrain.

How hard is La Ultra - The High? +

La Ultra - The High is rated brutal with a Challenge Rating of 56/100 (Challenging). The DNF rate is 35%. Runners have 36 hours to finish.

How do I enter La Ultra - The High? +

Significant high-altitude and ultra running experience required. Medical clearance mandatory.. Entry costs INR 40,000. with a maximum of 30 starters.

What is the weather like at La Ultra - The High? +

Average temperature is 8°C (range -5°C to 20°C) with 25% humidity and a 15% chance of rain. Ladakh summer — dry and sunny at altitude. Very cold at the pass. Intense UV radiation. Thin air.

Are crew and pacers allowed at La Ultra - The High? +

Crew access is allowed. Pacers are allowed. Mandatory gear is required.

What is the average finish time for La Ultra - The High? +

The average finish time is 24:00:00. About 20 runners finish each year. The DNF rate is 35%.

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